The weather is fine, you have a busy calendar, and walking about town in your skirt or dress is giving you an uncomfortable feeling between your thighs. We are talking about chafing, which can produce either a stinging or an itching sensation in addition to a red rash.
Chafing occurs when two areas of skin rub against each other repeatedly. Often, this happens where the thighs meet, particularly when there is no layer of fabric between the two to act as protection. It can also happen under the arms and when sportspeople do repetitive movements.
What can be done about chafing?
There are a number of good suggestions about how to avoid chafing. Up there at number one is to invest in a great pair of anti chafing shorts, which is the tried and tested best way to avoid this uncomfortable problem. Soft fabric creates a physical barrier between the thighs, making sure the friction that causes chafing is well protected. Moisture-wicking fabric also keeps sweat at bay, allowing you to feel cool and comfortable.
A great range of anti-chafing shorts is available from companies such as www.bettertights.com/collections/anti-chafing-shorts.
The great news is that there is a pair of anti chafing shorts out there for every body shape, large or small. A good pair of anti chafing shorts will be sturdy, stopping them from rolling up or rolling down, as you need them to stay in place to work properly.
Anti chafing shorts are seamless, meaning they don’t dig into your skin and are not visible through tighter-fitting skirts and dresses.
Other suggestions
There are a number of other ways you can reduce the likelihood of chafing. One solution is to apply a special anti-chafing balm to both thighs. A good anti-chafing cream will contain wax or zinc oxide to create a barrier layer while not being too sticky.
One thing is for sure: there is no need for this irritating problem to get in the way of your summer outfits.